life
Author/physician Shigeaki Hinohara
Submitted by Stephen Kelley on Sun, 02/22/2009 - 10:1097 year old doctor on living long and healthy:
Energy comes from feeling good, not from eating well or sleeping a lot. We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It's best not to tire the body with too many rules such as lunchtime and bedtime.

»
- Stephen Kelley's blog
- Login or register to post comments
- 645 reads

Recent comments
17 hours 55 min ago
1 day 18 hours ago
2 days 4 hours ago
2 days 7 hours ago
1 week 6 days ago
17 weeks 2 days ago
17 weeks 2 days ago
17 weeks 4 days ago
17 weeks 4 days ago
17 weeks 5 days ago